Grace is a mother of two living in Santa Barbara, California. She is a certified yoga instructor and massage therapist in training whose work centers on the nervous system, embodiment, and care during pregnancy, postpartum, and early motherhood. Through The Beautiful Baby, she shares practical, experience-based support grounded in both lived experience and thoughtful research.
If you’re thinking about gently weaning your toddler, you may feel pulled in two directions. Part of you may be ready for more space in your body, more uninterrupted sleep, or simply the next stage of your parenting journey. Another part of you may worry that weaning...
If you’ve ever wondered why home workouts are so hard after kids, even when you know exactly what to do, you’re not alone. As a trained yoga instructor and bodyworker, I understand anatomy, breath, alignment, and nervous system regulation, yet still, staying...
If you’re searching for the best prenatal supplements and pregnancy essentials, what you’re really asking is how to support your body in a way that creates a strong, stable foundation for your baby. There is an overwhelming amount of advice available, much of it...