Grace is a mother of two living in Santa Barbara, California. She is a certified yoga instructor and massage therapist in training whose work centers on the nervous system, embodiment, and care during pregnancy, postpartum, and early motherhood. Through The Beautiful Baby, she shares practical, experience-based support grounded in both lived experience and thoughtful research.
Clogged duct vs. mastitis can be confusing in the early postpartum days, especially when your body is already recovering from birth, feeding a baby, and adjusting to sleep loss. Both can cause breast pain, tenderness, and swelling, but they are not the same. A clogged...
Low-tox kitchen swaps for families can feel overwhelming at first, especially when you're already managing meals, children, and the pace of daily life. When I began transitioning to a lower-tox home, the kitchen was the most natural place to start. It’s where our food...
When my first child was born, I knew I wanted to take a more minimalist approach to our home, especially when it came to toys. I knew I didn't want a lot of plastic flashing toys, and I didn’t have a name for it at the time, but looking back, it was the beginning of...