Grace is a mother of two living in Santa Barbara, California. She is a certified yoga instructor and massage therapist in training whose work centers on the nervous system, embodiment, and care during pregnancy, postpartum, and early motherhood. Through The Beautiful Baby, she shares practical, experience-based support grounded in both lived experience and thoughtful research.
I switched to low-tox living for my family using simple swaps for a healthier home and it made such a difference. Swithching to low-tox living is something I didn’t fully understand when I first became a mom. I have always tried to choose more organic options, and I...
One of the most common questions when starting solids is what to feed a baby 6-12 months and what that looks like over the course of a day. It’s easy to get overwhelmed with conflicting advice, sample schedules, and pressure to do everything “right.” Over time, I’ve...
The first 3 days after giving birth are a time unlike any other. Your body is open, depleted, and working hard behind the scenes: recovering from birth, shifting hormones, beginning milk production, and adjusting to a completely new rhythm. If you’re wondering what to...